How To Sleep On An Airplane: 15 Tips

5. Use an eye mask

It’s much harder to sleep when there is a lot of light. If you are taking a daytime flight using an eye mask to block light from reaching your eyes is a great trick to help fall asleep and sleep longer on a plane.

6. Buckle your seatbelt over the blanket

There is nothing more disappointing than being woken up by a flight attendant checking to see if you have your seatbelt on since you had it on under your blanket.

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