25 Superfoods Every Influencer Eats

9. Turmeric

Turmeric is a great spice to cook with and is known for its anti-inflammatory properties due to its main active component curcumin. Tumeric is also what makes curry yellow.

How to eat turmeric

  • season soups with turmeric
  • turmeric latte with coconut milk
  • sprinkle on top of avocado toast
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